80.33 °F
Not an early bird on vacation? Join us on our brand new yoga deck nestled in Bucuti's lush green garden for a variety of group classes. Our small group classes are scheduled daily at various times: 8:30 am, 9:30 am or 6:30 pm. Please sign up in advance by sending an email to wellness@bucuti.com.
Yoga (with Sound Healing Elements)
Chose for a revitalizing yoga session to not only improve your mobility but ground yourself amidst the nurishing sounds of our bamboo plants swaying in the wind. Let our instructor's singing bowls enhance the experience every Thursday and Sunday.
Mondays, Wednesdays & Fridays 8:30 am
Thursdays 6:30 pm
Sundays 9:30 am
$ 20 per person
Get to the depth of it and strengthen your deep stabilizing muscles. A true core workout that lays the perfect ground work to build strenght and stability from head to toe. Challenge your balance and improve your flexibility with this energizing Saturday morning session.
Saturdays 8:30 am
On our new yoga deck
$ 20 per person
Slowly let go of muscle tension for increased flexibility, better circulation, improved parasympathetic activation for greater calmness and relaxation, improved posture, and overall better performance in exercise and sports.
Mondays 9:30 am
On our new yoga deck
Reach deep relaxation by lengthening your muscles from head to toe
$ 20 per person
FUNCTIONAL BODYWEIGHT MOVEMENT
Focus on muscle groups with movements that can improve everyday functions such as carrying groceries and getting in and out of vehicles, to boosting exercise performance, and even burning fat.
Tuesdays 9:30 am
On our new yoga deck
Use your bodyweight for an effective workout that makes you fit for activities of daily living
$ 20 per person
Teach the muscles in your core to work in harmony. The results include better balance, injury prevention, reduced back pain, improved lifting, better posture, and improved fitness performance.
Wednesdays 9:30 am
On our new yoga deck
Build your core to protect your spine slim your waistline
$ 20 per person
In a world of screens - typing on computers and staying in-tune with mobile phones - posture suffers. To ward off spinal strain, joint degeneration, slumped shoulders we focus on strengthening your posture.
Fridays 9:30 am
On our new yoga deck
Reach deep relaxation by lengthening your muscles from head to toe
$ 20 per person
Using a foam roller, guests learn self-massage techniques that increase their mobility by releasing their connective tissue, or fascia. Relief pain, increase mobility and improve circulation.
Saturdays 9:30 am
On our new yoga deck
Foam rolling session for fascia release and self massage techniques
$ 20 per person
Tune in with the energy of the full moon and guide your yoga poses to the beauty of the full moons light. Reconnect with your body mind and soul during this magical experience.
Once a month on full moon 8:30pm
At the beach
Harness the energy of the full moon with a yoga session and guided meditation
$ 35 per person, min 3 participants
