Bucuti & Tara Beach Resort
82.13 °F
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Auba
#1 Resort for Romance TripAdvisor
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Selfie Eagle Beach
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Complimentary Activities

Free Schedule of Daily Wellness Activities

Sign up required in advance for all courses.  Visit the concierge or email: wellness@bucuti.com  Limited availability - please notify us if you can't make it so we can offer your spot to another guest. All pilates, yoga, tai chi & fitness classes can be tailored to your needs & preferences during private sessions.

INTRODUCTION TO PERSONAL TRAINING 

A first step towards your tailor made functional training program: We determine your goals based on your individual needs and wishes and find a holistic approach to elevate your health and fitness. To round it off we give you a short exercise demonstration as well as tips on nutrition and recovery, depending on what your situation requires and heart desires.  *This activity is limited to one person or one couple at a time.


OCEAN FRONT PILATES 

Improve posture, balance and flexibility while strengthening the body with an emphasis on core strength. This gentle Pilates practice will help to improve general fitness and overall well-being and is great for all levels from beginner to advanced.


YOGA ON THE BEACH

This gentle, beginner friendly class on the sand of Eagle Beach, is also refreshing for experienced practitioners. You are guided through several, seated and standing yoga postures. A balanced blend of postures for flexibility and strength incorporating breath and awareness. 


TAI CHI & QIGONG ENERGY FLOW 

In this healing combination of Tai Chi and Qi Gong you will perform a series of slow movements and stretches accompanied by deep breathing and self massage techniques to stimulate the energy flow in your body and leave you to feel energized for the rest of the day! This class is for everyone, regardless of their physical state.


MOCKTAIL MASTERCLASS

Join us for a tantalizing journey into the world of mocktail mixology at our exclusive masterclass. Learn the secrets behind creating delicious and innovative non-alcoholic cocktails that will impress even the most discerning palates. This hands-on experience is sure to leave you shaken (not stirred). 

  • Thursday 2- 2:30 pm
  • Tara Lobby
  • More information





MINDFULNESS BEACH WALK

As you walk mindfully on the beach at sunrise you gradually become more present in the moment. The breathing techniques, sensory meditation and balance exercises will help you relax and get ready to enjoy a mindful vacation. This class will help you connect to both your inner and outer world.  


STRENGTH & CONDITIONING

Under the guidance of an experienced trainer, you will perform a series of exercises that will enhance strength and conditioning, adapted to your personal level and needs. This class is held small and private and everyone will be offered options of exercises that best fit your level of fitness.