Our Wellness team got together to help with some tips on how you can still indulge your taste buds (even if you’re on vacation surrounded by fabulous restaurants) while staying healthy and looking great.
This elevated experience means if guests want a private, oceanside enlightenment session with top yogi Shanti or lessons with 15-time World Champion windsurfer Sarah-Quita, our wellness concierge can easily make arrangements.
There are many ways to pursue wellness, but the question is:
How can we learn to prioritize and incorporate wellness habits into our daily life?
Here are some simple tips that you can apply right away!
The majority of us live a busy life which often prevents us from living in the NOW. Practicing Mindfulness can help us be in the present moment, focusing on your senses and being able to appreciate all that is around us.