Bucuti & Tara Beach Resort
91.13 °F

Yoga with Dagmara

Day & Time:  On Request

Classes: Yin Yoga, Vinyasa Flow, Full Moon Beach Yoga, Wine Down Yoga 

Duration: 60 Minutes 

Location:  Wellness Hut or Eagle Beach 

Teacher: Dagmara Avanindra 

In a Nutshell

There is no “one size fits all” Yoga class with Dagmara as your teacher. She is our most booked and appreciated teacher. So full of energy and power, you will feel how she puts 100% of her skill and passion into every single class. She offers Yin Yoga and Vinyasa Flow tailored to your individual needs and makes sure she meets your mind and body where they are at on that specific day. Be sure to try Couples Yoga as Dagmara will work her magic to deepen your relationship and bring so much shared joy to you. Learn how to not just practice next to each other but with another and feel your bodies connect on a new level. A session which you will never forget! Another highlight you can experience is the Full Moon Yoga where Dagmara will help you set intentions for the upcoming month and show you how to harness the energy of the full moon. For those who seek to combine their practice with even more fun, we recommend the Wine Down Yoga, where you will literally be holding your glass of exquisite wine while moving through yoga poses.

Why you need this Session and what it does for you

Yoga improves flexibility and increases both muscle strength and tone. What makes it so special is the holistic approach to the body, mind and soul as it elevates your energy and vitality overall. It is also beneficial for respiratory and cardiovascular health. Yoga both helps prevent and recover from injury. With all the physical benefits, one must not forget the enormous effect it can have on your mental health. Giving yourself time to feel and listen within and letting your thoughts and worries go, at least for the time that you're on your yoga mat, or towel if on the beach. We take your yoga practice to the next level by adding the fresh salty air, sand under your feet and sound of the wind flowing through the leaves of our palm trees. This is true serenity and will help everyone get into the truly relaxing holiday vibe.

The Instructor

Dagmara has been teaching yoga for over 10 years and is very popular with both our guests and locals as she is known for finding the perfect balance of fun and relaxation for both yoga novices and experienced yogi. She makes it easy to follow, relaxing, but also pushes perfectly out of one's comfort zone to try some couples poses. You will walk away feeling like you have just finished a workout and happy hour all at once. 

Dagmara is also our director of engineering here at Bucuti & Tara. An experienced cross-functional leader and entrepreneur with extensive project management and engineering experience, strong leadership and communication skills. 

Focused on strategically identifying, implementing and adapting renewable energy generation and energy storage solutions in the Caribbean and specifically at our hotel. She is a true multitasker who gives so much of her love and expertise to our guests and community.